In the dynamic and ever-evolving field of personal development coaching, understanding and adhering to foundational principles…
Category: Ask The Experts
Relax! Breathe Through Your Eyes
Feeling stressed or anxious? Then stop and take a moment to notice how you are breathing.…
Phubbing – A Sign of the Times
What is Phubbing? While the term, “phubbing” is relatively new to me, I’ve become more aware…
Bracha Goetz: Eating with Joy and Wisdom
We’ve all been duped! We thought we were eating food when we really weren’t. According to…
Why Israel is worth visiting for your next vacation
From the stunning Mediterranean Sea and beaches in Tel Aviv to the major historic landmarks…
Stress-Busting Christmas
Stress-Busting Christmas The build-up to Christmas and its aftermath is one of the most stressful times…
Dipti Solanki is new columnist at The UK Newspaper
As one of the UK’s leading Grief and Wellbeing specialists, Dipti Solanki helps people with grief,…
Phyllis Woodfine joins the team at The UK Newspaper
After originally training as a building surveyor Phyllis trained in Complementary Health in the early 1990’s…
Welcome our new columnist, Joanne Lockwood, CEO and Founder of SEE Change Happen
Joanne Lockwood is the CEO and founder of SEE Change Happen, an equality, diversity, inclusion & belonging…
Toby Payne is new columnist at The UK Newspaper
Toby Payne designs complex tech systems for a living and uses his 20+ years of tech…