Amber Clarke is new columnist at The UK Newspaper

Hi, I’m Amber. I’m the Founder and Mindset Coach of Miracle Mindset Coaching. Over 10 years…

BURNOUT – HOW TO SPOT THE SIGNS AND STEPS TO AVOID IT

What is burnout ? Burnout is a state of emotional, physical and mental exhaustion. It’s usually…

Say hello to our new columnist Karen Eccles

Hello, my name is Karen Eccles, founder of Pilates From Within Studio, Pilates expert with teaching…

Sam Arcadipane joins the team at The UK Newspaper

Sam Arcadipane, the Founder of Fusspot Collagen Beauty Teas, left corporate life to pursue her own…

Why positive affirmations work

Positive affirmations are almost as easy to define as they are to practice. Put simply, they…

Why sleep matters and what happens if you don’t get enough sleep

Many people are unaware of how essential it is to get a good night’s sleep on…

Why you should be watching relaxing music videos today

It has recently been discovered that music has a huge impact on our brain, and relaxing music…

Want to change British politics for the better? Join The Phoenix Movement

The Phoenix Movement represents new thinking in politics.  It is a non-partisan organisation dedicated to transforming…

“Time is running out.” Millennials feeling the pinch.  

  Time. That thing that governs our everyday life, but a concept we are yet to…

Post Pandemic Scalability: How to Manage Effectively

If the pandemic taught us one thing, it was the criticality of businesses needing to pivot…