How to choose a fertility clinic and what to ask at your first appointment

Embarking on fertility treatment is one of the biggest, and perhaps most daunting life decisions many…

Why ham and eggnog – but not turkey – makes me feel like a kid at Christmas

by Annie Spaziano, of Annie’s Burger Shack Christmas is a time when we like to settle…

18 Coaches Give Their Ultimate Mindset Tips To Start 2022 With a Bang!

One of the biggest challenges in life is to find your purpose and live it. It…

LIES, LIES AND MORE LIES!

I’m in two minds.  Rather a funny statement to make, but this government of our illustrious…

How winter really impacts eyes and how to protect yours

The winter has a huge impact on the eyes and can result in discomfort and pain…

5 Collagen Myths Busted!

5 Collagen Myths Busted! We wanted to break down the confusion for you on how to…

5 top tips for a more sustainable Merry Christmas!

‘Tis definitely the season to be jolly.  But does jolly need to mean shopping ‘til we…

Meet our new columnist, Annie Spaziano

Ever since she was a little girl growing up in Providence, New England, USA, Annie Spaziano…

Professor Luciano Nardo joins the team at The UK Newspaper

Professor Luciano Nardo is board-certified in obstetrics and gynaecology and in reproductive medicine and surgery. He…

Younger gens plagued by mental health challenges need workplaces to help

It’s no secret that the past 18 months have caused huge amounts of stress and anxiety…