4 Reasons You Should be Drinking Collagen Tea A relatively new product, tea infused with hydrolyzed…
Category: Health
Relax! Breathe Through Your Eyes
Feeling stressed or anxious? Then stop and take a moment to notice how you are breathing.…
2 THINGS YOU CAN DO TO GET GREAT HAIR
Most of us are making the condition of our hair worse every time we wash and…
A Mind Over Menopause
One of my passions is to change the way we talk about menopause. In 2019 menopause…
A Balanced Life
As an Osteopath and Coach I advocate an 80/20 principle (good/not so good) of balance in…
Why your lips may get drier when you use lip balm
As the weather gets colder, you may find that your lips are feeling a little tight…
Clarity and focus following the failed New Year’s resolution
As the new year began so many of us came up with New Year’s resolutions…
Why You Should Go Teetotal This Festive Season
I woke with a warm wet stickiness to my face. As I opened my eyes all…
Dipti Solanki is new columnist at The UK Newspaper
As one of the UK’s leading Grief and Wellbeing specialists, Dipti Solanki helps people with grief,…
Phyllis Woodfine joins the team at The UK Newspaper
After originally training as a building surveyor Phyllis trained in Complementary Health in the early 1990’s…