Against the odds

Some things you do in life don’t turn out the way you want, well that is…

How to support your partners mental health

  How common are male mental health issues compared to women’s issues? Are they just as…

5 unexpected things which could be triggering your IBS

By Natalie Lamb, Nutritional Therapist at Lepicol (www.lepicol.com)   You’re not getting enough sleep Getting a…

6 ways to say bye-bye to bloating

By Kym Lang, nutritionist for Enterosgel (www.enteromed.co.uk) We all know what it’s like to feel bloated…

The Ugly Truth about Crash Dieting

Crash dieting is widely considered unhealthy, ineffective and simply outdated, however people still opt for these…

Banoffee Pancakes from Seaspoon Seaweed

    Something a little different today from Seaspoon Seaweed. Eating seaweed is really catching on,…

100% jump in on-demand beauty services in the workplace

      Ask any professional woman what she never has enough of, the most likely…

The UK Focus on Brexit: Brexit vs NHS

  We want to look at how Brexit will impact the healthcare that we know today.…

Laughter Wellness

Sharing a few paragraphs from a chapter Laughter Wellness, written by Ros Ben-Moshe is one of…

The revolutionary Bullet & Bone premium skincare range

New Bullet & Bone has created a breakthrough ‘sports care’ category with its inaugural range of…