The UK Newspaper welcomes our new columnist, Clarissa Kristjansson

Clarissa is an internationally recognised Menopause Transition Expert.

Clarissa helps women who are transitioning into menopause learn how to use holistic mind-body practices to manage their symptoms, regain confidence and experience a new sense of freedom and energy.

Clarissa has 25 years experience leading transformational change, Her C-Suite experience has been forged in multi-national FMCG. She is the author of the international best seller The Mindful Menopause and has been featured in many publications including the SBS, Daily Mail, Thrive Global and the CEO magazine.

Clarissa’s point of difference is her Thriving Through Menopause methodology. In today’s world women need holistic mind-body approaches to address not only the physical but the mental, emotional and spiritual aspects of this life transition. She draw her inspiration from neuroscience. human behaviour, menopause, mindfulness and compassion therapy.

Clarissa is a heart centred, compassionate and courageous entrepreneur who thrives on seeing her clients make lasting transformations

Clarissa will be contributing a regular column to The UK Newspaper starting from January 2020.